Surviving Deployments

Military Relationship Strategies for Trusting Your Husband During Deployment

15 Military Relationship Strategies for Trusting Your Husband During Deployments

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How do I trust my husband? How do I avoid falling out of love during deployment? How do I keep intimacy during deployment? These are valid questions military spouses grapple with leading up to and during their husband’s deployment. Let’s dive into some common questions about trusting your husband and keeping intimacy alive while you’re …

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Military spouse anxiety, How to overcome anxiety and fear

From Fear to Freedom: Managing Military Spouse Anxiety by Increasing Resilience

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Have you ever felt the knot of fear in your stomach as your partner deploys, leaving you to manage everything on the home front? Of course, you support and are proud of your spouse, but you also experience military spouse anxiety as you plan for months without him. As a military wife and resilience life …

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Summer activities for families, Fun summer family activities, Fun home summer activities

School is Out, and These 10 Summer Activities for Military Families are In

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​​It’s that time of year again when the school bell rings for the last time, textbooks close, and the children’s boundless energy is ready to be unleashed. Yes, you guessed it right–school’s out, and summer is in! But as a military family, you know that summer can be a bit of a challenge if your …

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Episode 114 – Words Matter

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Your words matter to you and today I’m telling you why. The words we say and think make a big difference in how we feel and the really exciting part is that making small changes in the words we use make a really big impact on how we feel. Enjoy!