Support During Deployments

Advice for military girlfriends about how to be a good military girlfriend

How to be a Good Military Girlfriend: Advice for Military Girlfriends from a Military Wife

So, you want to know how to be a good military girlfriend. The simple fact that you care enough to search for advice for military girlfriends tells me you’re already doing a good job.  I’ve spent a lot of time over the past 15+ years learning how to be a good military wife, avoid being …

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How Do Military Wives Deal with Deployment, How to Prepare for Deployment as a Spouse, Military Spouse Tips for Deployment

How Do Military Wives Deal with Deployment? Using These 22 Deployment Tips for Spouses

Wondering, “How do military wives deal with deployment?” I’m going to let you in on our secret: we don’t pretend it’s not happening. We prepare and utilize military spouse tips for deployment to make the most of it.  Whether you’ve been down this road before or are a deployment newbie, knowing how to prepare for …

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Depressed military wife, Military wife depression, Depression in military spouses, Military spouse depression, Depressed military spouse

Feeling Like a Depressed Military Wife? Learn How to Allow, Feel, and Move Through Emotions

Let me start by saying this: whatever you’re feeling is OK. If you’re feeling like a depressed military wife, that’s OK.  Military wife life is hard sometimes. Deployments are hard. Not seeing your spouse for weeks, months, or years is hard. Being a mom is hard sometimes. Managing home life and work is hard. Connecting …

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How to stop feeling drained emotionally, drained mentally, feeling emotionally heavy, feeling emotionally overwhelmed

How to Stop Feeling Drained Mentally & Emotionally Heavy as a Military Wife

Is life feeling a bit heavy these days? Do you feel emotionally overwhelmed by your experiences and responsibilities? Are you drained mentally, emotionally, and physically–almost as if everything you do weighs more than usual, so you’re burning your energy faster? Feeling emotionally heavy, drained, and overwhelmed is something we all experience as military wives. The …

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Benefits of life coaching for military wives, military spouse life coaching

Military Spouse Life Coaching: How Life Coaching Can Change Your Life as a Military Wife

As a military wife, your life may often feel like a rollercoaster ride. You have to face unique challenges that civilian spouses don’t experience, which can create feelings of exhaustion and overwhelm. If you’re looking for a way to reclaim your life and navigate these tricky waters, military spouse life coaching might be the perfect …

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