Raise your hand if the military has ever thrown your family a curveball, and you had to become resilient and adapt. I know I have. Military life is unique and challenging, not only for the service members but also for us, their spouses. As a military wife, you play a vital role in supporting your …
3 Ways to Build Resilience: Military Wife’s Guide to Become Resilient Read More »
Have you ever wondered what to talk about with a life coach? Perhaps you’ve been curious about working with me as your military wife coach, but you want to “see” what it’d be like before taking that first step. While you may get glimpses of my coaching style from listening to the Simply Resilient Podcast, …
What to Talk About with a Life Coach: 5 Questions to Ask and Topics to Cover Read More »
Resilience. It’s often defined as the ability to bounce back from adversity. But I think it’s more than that. To me, resilience is the capacity to endure difficulties and setbacks while still maintaining a positive outlook and a sense of hope. But how do you do that, especially as a military wife dealing with a …
What is Resilience Coaching for Military Wives? 3 Ways a Resilience Coach Helps Read More »
