Military Wife Tips

Military Relationship Strategies for Trusting Your Husband During Deployment

15 Military Relationship Strategies for Trusting Your Husband During Deployments

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How do I trust my husband? How do I avoid falling out of love during deployment? How do I keep intimacy during deployment? These are valid questions military spouses grapple with leading up to and during their husband’s deployment. Let’s dive into some common questions about trusting your husband and keeping intimacy alive while you’re …

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Emotional maturity definition, Emotional maturity in a relationship

How to Increase Emotional Maturity by Understanding Your Thoughts and Emotions

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Have you ever wondered how certain people seem to handle life’s ups and downs with grace and resilience? The secret to their strength lies in emotional maturity. As military wives, we face unique challenges that require a high level of emotional intelligence. Keep reading to explore the concept of emotional maturity, its importance, and how …

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Financial planning for military families stressed about money

What to Do When You’re Stressed About Money: Financial Planning for Military Families

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Are you feeling stressed about money? About spending too much? About how much kids cost? About not having enough for today’s bills? About not having enough for future bills? Perhaps you feel like you have too much debt or don’t save enough or don’t make enough money to save. Stressing about money comes so easily, …

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Military spouse anxiety, How to overcome anxiety and fear

From Fear to Freedom: Managing Military Spouse Anxiety by Increasing Resilience

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Have you ever felt the knot of fear in your stomach as your partner deploys, leaving you to manage everything on the home front? Of course, you support and are proud of your spouse, but you also experience military spouse anxiety as you plan for months without him. As a military wife and resilience life …

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Military wife weight loss tips

Military Wife Weight Loss: 5 Tips for Prioritizing Your Physical Health as a Military Spouse

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Does your physical health often take a backseat to some of your other priorities? Mine too! As a military wife, weight loss hasn’t always been top of mind. But this year, my goal is to make my physical health a priority. I want to get strong and healthy, lose weight, improve my relationship with food, …

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Episode 114 – Words Matter

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Your words matter to you and today I’m telling you why. The words we say and think make a big difference in how we feel and the really exciting part is that making small changes in the words we use make a really big impact on how we feel. Enjoy!