Military Wife Life Coaching

Depressed military wife, Military wife depression, Depression in military spouses, Military spouse depression, Depressed military spouse

Feeling Like a Depressed Military Wife? Learn How to Allow, Feel, and Move Through Emotions

Let me start by saying this: whatever you’re feeling is OK. If you’re feeling like a depressed military wife, that’s OK.  Military wife life is hard sometimes. Deployments are hard. Not seeing your spouse for weeks, months, or years is hard. Being a mom is hard sometimes. Managing home life and work is hard. Connecting …

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What does a life coach do, questions to ask a life coach, what to talk about with a life coach for military wives and girlfriends

What to Talk About with a Life Coach: 5 Questions to Ask and Topics to Cover

Have you ever wondered what to talk about with a life coach? Perhaps you’ve been curious about working with me as your military wife coach, but you want to “see” what it’d be like before taking that first step. While you may get glimpses of my coaching style from listening to the Simply Resilient Podcast, …

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Ways to strengthen a marriage, military marriage, military spouse divorce, how to strengthen your marriage to avoid military spouse divorce

6 Ways to Strengthen a Military Marriage and Thrive as a Couple During Deployments

Are you married to a service member and want to strengthen your relationship? Or a military girlfriend worried about military spouse divorce rates? Whether your relationship is thriving or barely surviving, you can take steps to strengthen your military marriage.  Being a military couple can be challenging. Regular life and military life will throw things …

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