Military Wife Life, Military Wife Life Podcast, Podcast for Military Wives, Military Spouse Podcast, Simply Resilient Podcast, Best Military Podcasts

Simply Resilient Podcast

The Military Wife Life Podcast

If you’re looking for the best military podcasts for military wives, welcome to the Simply Resilient podcast, where I share my thoughts, experience, and advice as someone in the trenches of life as a military wife with you. This military wife life podcast is for military spouses who know the challenges of deployments and frequent trainings and want to stop feeling mentally miserable in the process. You know what to do, and you’re doing it, all while holding down the fort at home. But you are weary from living in survival mode and battling with your brain. If you are ready to stop surviving deployment and start thriving as a military wife, you’ve come to the right place. Join me and other military wives who’ve found the hope, resources, motivation, and coaching they need to feel better and live better!

What Other Listeners are Saying

Dive into the Simply Resilient military wife life podcast today!

  • Episode 117 – The 4 N’s Tool

    In this episode I’m teaching you a new tool I learned this summer from my coach called the 4 N’s Tool. The 4 N’s stand for: -Notice-Normalize-Neutralize-Next Thought This tool goes so well with the model and helps you with your daily self coaching. It’s simple and powerful. Enjoy!

    READ MORE

  • Episode 116 – Life Update

    I decided that it was time to give you all a little snap shot on what’s going on in my life these days! Enjoy!

    READ MORE

  • Episode 115 – An Interview with Lissa Figgins

    In this episode I interview Lissa Figgins, military wife, mother of 3, and life coach specializing in time management. We cover some really important topics in this episode such as what happens when your service member comes home with PTSD, what to do, how to understand them, how to take care of yourself and be…

    READ MORE

  • Episode 114 – Words Matter

    Your words matter to you and today I’m telling you why. The words we say and think make a big difference in how we feel and the really exciting part is that making small changes in the words we use make a really big impact on how we feel. Enjoy!

    READ MORE

  • Episode 113 – Stay In Your Lane

    In this episode we are using the analogy of lanes on the highway of life to know what’s our responsibility and what isn’t our responsibility. It’s so important in our relationships to know what we’re in charge of (our own emotions, thoughts, and actions) and what we’re not in charge of (everyone else’s emotions, thoughts,…

    READ MORE

  • Episode 112 – An Interview With Weight Loss Coach Lizzie Merritt

    It is my pleasure to introduce you to Lizzie Merritt! She is a 20 year military wife and weight loss life coach and I’m thrilled that I had the opportunity to interview her on my podcast. We were able to discuss weight loss as it relates to military life and deployments as well as talk…

    READ MORE

  • Episode 111 – The Love Episode

    Today we’re talking about all things LOVE! Who doesn’t love love? If you want to know more about how feeling love works in the model, then you’re going to love this episode. We discuss what love is, what love isn’t, loveability, unconditional love, our capacity for love, how we can love everyone in the equation…

    READ MORE

  • Episode 110 – Momentum

    Today we’re talking about momentum. Whether it be looking at momentum up close (the momentum of an hour or a specific project or your day) or from far away (the momentum of a week/month/year/season/deployment), leveraging the power momentum can be VERY useful. In this episode we look at the power of positive momentum and using…

    READ MORE

  • Episode 109 – A Coaching Session With One of my Military Girlfriend Clients

    In today’s episode I am sharing a session with one of my clients who is a military girlfriend. This session took place about a year ago and was one of the first sessions that I ever had with this client. It’s so much fun to share this part of her journey with you (with her…

    READ MORE

  • Episode 108 – Your Brain is An Expert Detective

    Raise your hand if you’re a fan of those detective tv shows and movies where the expert detective is able to notice and pay attention to minute and seemingly insignificant details that are actually critical to solving the case 🙋🏼‍♀️ Me too! Did you know that your brain is an expert detective as well and…

    READ MORE

Are You Ready to Build Resilience & Thrive as a Military Wife?

I am so excited to journey with you as your Military Wife Life Coach and help you move into a better place emotionally and mentally to face the challenges that come with military wife life confidently.