Military Wife Life, Military Wife Life Podcast, Podcast for Military Wives, Military Spouse Podcast, Simply Resilient Podcast, Best Military Podcasts

Simply Resilient Podcast

The Military Wife Life Podcast

If you’re looking for the best military podcasts for military wives, welcome to the Simply Resilient podcast, where I share my thoughts, experience, and advice as someone in the trenches of life as a military wife with you. This military wife life podcast is for military spouses who know the challenges of deployments and frequent trainings and want to stop feeling mentally miserable in the process. You know what to do, and you’re doing it, all while holding down the fort at home. But you are weary from living in survival mode and battling with your brain. If you are ready to stop surviving deployment and start thriving as a military wife, you’ve come to the right place. Join me and other military wives who’ve found the hope, resources, motivation, and coaching they need to feel better and live better!

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Dive into the Simply Resilient military wife life podcast today!

  • Episode 25 – Our Love Story

    -My husband, Brad Ellertson, guest co-hosts this episode with me as we share highlights from our 21 years together.-Battle Buddy Moment: None-In the Trenches Moment: None-Mission for the episode: None-Hot Mess Moment: none

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  • Episode 24 – What to Do When Your Loved Ones Are Driving You Crazy

    -Are you spending a lot of time with family right now around the holidays? Do you have people staying with you from out of town who you love, but they’re driving you crazy? Are you frustrated by the fact that you miss your loved ones when you’re not with them, but then when you are…

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  • Episode 23 – I’ll Be Home For Christmas

    -The reality of military life is that we have to spend some really important days apart. One of those may be Christmas for you. In this episode I take a look at the “solutions” that your lower brain offers you to deal with these difficult times and the result that comes with that. This episode…

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  • Episode 22 – 7 Tips to Enhance Your Weight Loss Experience During Deployment

    -I recently made a very fun video for an assignment for Life Coach School and I wanted to share the audio of this video here with you. Enjoy these 7 easy and doable tips that you can start applying today to the weight loss journey that you are already on that will help you think…

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  • Episode 21 – How Can I Keep From Singing?

    -In this episode I share some of the experiences that I’ve had in my life with the power of music and song. I also discuss how you would use the model to improve your physical performance in any area (sports, singing, acting, etc.). I have a special treat for you on this episode. At the…

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  • Episode 20 – The Manual

    -Did you know that if we’re not careful we tend to create user manuals for how we believe the people in our lives should behave? The problem with this is the people around us don’t know what’s in our manual or necessarily want to behave how we’ve decided they should behave. If you have a…

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  • Episode 19 – Breaking My Leg During a Deployment

    -This weekend marked the six year anniversary since breaking my leg two weeks into my husbands first year long deployment. In this episode I share my story with you in great detail of what that experience was like for me and what I learned. This experience is a big part of who I am today.-Battle…

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  • Episode 18 – Enjoying Results Ahead of Time

    -Did you know that just like we can enjoy the anticipation of Christmas day all season long, we can enjoy anticipating the results of a goal today that haven’t even happened yet? It comes from knowing for sure that they will happen and because of that knowledge having the confidence to enjoy those results today…

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  • Episode 17 – The Nanny Episode

    -Many people ask me about my experience having a nanny. So here is my story about deciding to get a nanny, what it took to find her, and what it was like having her live in our house with our family for a year while my husband was deployed. Spoiler alert: it was fantastic, she…

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  • Episode 16 – Everything is 50/50

    -I have decided to believe that every circumstance in life is 50/50 by design.  50% good 50% bad, 50% positive 50% negative, 50% hard 50% easy, 50% fun 50% hard work.  Believing this and applying it in my life has helped me love exactly where I am in life and not indulge in thoughts like…

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Are You Ready to Build Resilience & Thrive as a Military Wife?

I am so excited to journey with you as your Military Wife Life Coach and help you move into a better place emotionally and mentally to face the challenges that come with military wife life confidently.