-Have you ever wondered what the difference between fear and worry is? For me, the difference is that worry pretends to be necessary but makes us miserable, while fear is a useful emotion that we can get good at feeling and taking action anyway. Make sure to listen to this episode to learn all about this topic and listen to a coaching session where I’m the client and I’m being coached by Natalie Clay about my struggle with worrying about my husband while he was deployed in Iraq.
–www.NatalieClay.com – couples coaching
-“Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of it’s sorrow, it empties today of its strength.” -Corrie Ten Boom
-Battle Buddy Moment: FB review from Jenneka
-Hot Mess Moment: spider crawling out of hole in ceiling
SIMPLY RESILIENT NEWSLETTER
Want to receive my monthly mental health boost? Subscribe here to get my Simply Resilient newsletter full of helpful tips and inspiration, along with exclusive offers and tons of free content, all wrapped up and delivered monthly to your inbox