Episode 77 – Vulnerability

“Vulnerability is not weakness…it is our most accurate measure of courage.” -Brene Brown

In this episode we talk about shame, what it is, why we struggle with it, and what that creates for us. We talk about true solutions for shame such as vulnerability and self confidence with a particular emphasis on vulnerability. We also talk about how to apply all of this into your daily life. Enjoy!

-Battle Buddy Moment: none
-In the Trenches Moment: none
-Mission for the episode: none
-Hot Mess Moment: none

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