Episode 38 – Therapy vs Coaching

-Are you curious about the similarities and differences between life coaching and therapy? Tune in to hear my take on it along with some other great references on this topic. Also, enjoy an interview that I did with my big brother Ben who has had a lot of experiences getting help in his life from both kinds of mental health professionals.
-Battle Buddy Moment: podcast review from Pabloppe
-In the Trenches Moment: none
-Mission for the episode: none
-Hot Mess Moment: I don’t iron, ever. (ironing Ben’s shirts when we lived together in Southern California)

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