-Having a protocol simply means deciding ahead of time how we want to show up in the world in any given category of our lives. We can have protocols for each aspect of our life such as: food, parenting, marriage, business, time, etc.
-Battle Buddy Moment: podcast review from Toya 1289
-In the Trenches Moment: none
-Mission for the episode: Start to build your protocols, work in progress.
-Hot Mess Moment: my husband hates taking Selfies
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