Episode 22 – 7 Tips to Enhance Your Weight Loss Experience During Deployment

-I recently made a very fun video for an assignment for Life Coach School and I wanted to share the audio of this video here with you. Enjoy these 7 easy and doable tips that you can start applying today to the weight loss journey that you are already on that will help you think about weight loss in a way that you never have before and enhance your over all experience by taking it to the next level.
-Link to video on YouTube:  https://youtu.be/pUDFVjMOZe0
-Battle Buddy Moment: none
-In the Trenches Moment: none
-Mission for the episode: none
-Hot Mess Moment: none

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