-A few months ago I had the amazing opportunity to be interviewed by the Rising Phoenix Podcast. This is a powerful podcast about maternal mental health and Postpartum depression and I was able to share with them my story about losing my baby Keith when I was 5 months pregnant with him. Being able to share about life after having a still born baby and dealing with Postpartum Depression is a healing experience. They have a mission to help end the stigma against talking about these things and getting help when needed. What we really need when we’re having these types of experience is to know we’re not alone and that we don’t have to face it alone. It’s helpful to talk about it with others and share your experiences. Every episode on this podcast is an interview with a different woman going through her own version of this shared experience that so many of us have. Please go check out their podcast, these women are amazing!
SIMPLY RESILIENT NEWSLETTER
Want to receive my monthly mental health boost? Subscribe here to get my Simply Resilient newsletter full of helpful tips and inspiration, along with exclusive offers and tons of free content, all wrapped up and delivered monthly to your inbox