Episode 120 – The Spit Up

This episode is just in time for the holiday season! My favorite trick to get less annoyed with the people in my life whom I love but we’re all human and we do things that bug each other is to think of their undesirable behaviors like babies spitting up. Listen in to see what I mean and how it works. I know it will help you. Enjoy!

P.S. For more on this topic please listen to episode 24 “What to Do When Your Loved Ones Are Driving You Crazy”


Want to receive my monthly mental health boost? Subscribe here to get my Simply Resilient newsletter full of helpful tips and inspiration, along with exclusive offers and tons of free content, all wrapped up and delivered monthly to your inbox

Leave a Comment

Your email address will not be published. Required fields are marked *