Episode 103 – Survival Mode

Survival mode is one of our greatest super powers. Our ability to go into survival mode is what gets us through the hardest parts of life.

On the other hand, survival mode is not sustainable. When we try to stay in it for long periods of time or past when it is needed it comes at a cost.

Listen to this episode to learn more about survival mode. In this episode I break down the different components of survival mode and help you understand how to have more leverage and control over this superpower. Enjoy!

Battle Buddy Moment: none
-In the Trenches Moment: none
-Mission for the episode: none
-Hot Mess Moment: none


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