Raise your hand if the military has ever thrown your family a curveball, and you had to become resilient and adapt. I know I have. Military life is unique and challenging, not only for the service members but also for us, their spouses. As a military wife, you play a vital role in supporting your …
3 Ways to Build Resilience: Military Wife’s Guide to Become Resilient Read More »
Being a military wife is one of the most challenging jobs in the world. It requires strength, resilience, and the ability to adapt to change quickly. From long deployments to frequent moves, you’ll face numerous military wife struggles and challenges. This blog post is for the military spouse who has been doing this for a …
Common Military Wife Struggles and How to Overcome Them Read More »
So, you want to know how to be a good military girlfriend. The simple fact that you care enough to search for advice for military girlfriends tells me you’re already doing a good job. I’ve spent a lot of time over the past 15+ years learning how to be a good military wife, avoid being …
Wondering, “How do military wives deal with deployment?” I’m going to let you in on our secret: we don’t pretend it’s not happening. We prepare and utilize military spouse tips for deployment to make the most of it. Whether you’ve been down this road before or are a deployment newbie, knowing how to prepare for …
How Do Military Wives Deal with Deployment? Using These 22 Deployment Tips for Spouses Read More »
Let me start by saying this: whatever you’re feeling is OK. If you’re feeling like a depressed military wife, that’s OK. Military wife life is hard sometimes. Deployments are hard. Not seeing your spouse for weeks, months, or years is hard. Being a mom is hard sometimes. Managing home life and work is hard. Connecting …
Have you ever wondered what to talk about with a life coach? Perhaps you’ve been curious about working with me as your military wife coach, but you want to “see” what it’d be like before taking that first step. While you may get glimpses of my coaching style from listening to the Simply Resilient Podcast, …
What to Talk About with a Life Coach: 5 Questions to Ask and Topics to Cover Read More »
Are you married to a service member and want to strengthen your relationship? Or a military girlfriend worried about military spouse divorce rates? Whether your relationship is thriving or barely surviving, you can take steps to strengthen your military marriage. Being a military couple can be challenging. Regular life and military life will throw things …
6 Ways to Strengthen a Military Marriage and Thrive as a Couple During Deployments Read More »
Is life feeling a bit heavy these days? Do you feel emotionally overwhelmed by your experiences and responsibilities? Are you drained mentally, emotionally, and physically–almost as if everything you do weighs more than usual, so you’re burning your energy faster? Feeling emotionally heavy, drained, and overwhelmed is something we all experience as military wives. The …
How to Stop Feeling Drained Mentally & Emotionally Heavy as a Military Wife Read More »
As a military wife, your life may often feel like a rollercoaster ride. You have to face unique challenges that civilian spouses don’t experience, which can create feelings of exhaustion and overwhelm. If you’re looking for a way to reclaim your life and navigate these tricky waters, military spouse life coaching might be the perfect …
Military Spouse Life Coaching: How Life Coaching Can Change Your Life as a Military Wife Read More »
You don’t need help. You can do it all yourself. But when your spouse is deployed for an extended period of time, doing everything yourself comes at a cost. You have to make your life “smaller” so you can handle everything alone. If you don’t, you’ll likely burn out trying to keep the same cadence …
How to Ask for Help: 3 Tips for Wives Looking for Deployment Help Read More »
