About

I know that surviving deployment sometimes feels impossible. I also know that thriving during deployment is possible. My goal is to help you build resilience and make everything about military wife life better.

I have been a military wife for 14 years (and counting). Just three years into my marriage, with a child on my hip and another on the way, my husband, Brad, joined the Utah National Guard. I quickly learned that deployments can be the hardest part of military wife life. When I was preparing for Brad’s deployment in 2018, I felt lower and more overwhelmed than ever. That’s when I started listening to Jody Moore’s transformational podcast, Better Than Happy.

Although I already felt like I was barely keeping my head above water, I told myself, “I can make time for a podcast. I can listen to it while I’m getting other things done.”

While nothing in my life circumstances changed from listening to the podcast–Brad was still being deployed–everything started to feel better. 

I made tiny adjustments to my thought patterns that created real change in my life. It was exactly what I needed at that time, and it changed the way I experienced that deployment. 

It was so impactful that I decided to become a Military Wife Life Coach, start my own military wife life podcast, and become a source of encouragement and support for military spouses. 

Now, I help military wives experience peace, love, and JOY while dealing with deployment. 

I know those feelings don’t even seem possible when you’re in the thick of challenges that come with being a military wife. There are negative emotions and realities associated with military wife life. However, they don’t have to have the final say or dictate how you experience deployments. You are brave and strong, even when you don’t feel like it. 

As a Military Wife Life Coach, I help you find your inner strength and build resilience to champion yourself along the way!